Monique’s Too Lazy To Wear Pants Turmeric Latte
At the end of the day, I love Turmeric Latte, but some day’s I just feel too lazy to put pants on and go to a local cafe and other days, I’m not going to pay $5 for this heavenly cup of deliciousness……
So how do I get all the glory, without the drama, save money and do something great for my body? I head to my kitchen and give it a whirl!
FYI: There’s loads of health benefits with Turmeric Lattes. Check the video below on ‘Beating the bloat’ and if you’re interested in learning more about Turmeric or interested in Turmeric supplements or Turmeric pills, head to this website to find out more!
Ingredients
- 1 cup milk
- ¾ tsp turmeric
- ¼ tsp cinnamon
- 1 tbsp honey, maple syrup or a couple of medjool dates or 1 tsp of Stevia
- ½ tsp vanilla
- Pinch black pepper
Pour all ingredients into a small pan or heat resistant cup and bring to a light boil. Don’t walk away, because milk can boil fast! Whisk well to combine all ingredients. Then reduce heat to low and simmer for about 15 minutes, the longer it will simmer the stronger the flavours will be.
Add all ingredients into a blender and blend for about 1 minute. That’s it!
Give it a whirl and let me know how it works for you!!! And for more of the WHY, here’s my short web TV show on dealing with bloating, the difference between fat, water weight and bloating and how to deal with it!
Hi I'm Monique Bradley.