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Thursday, May 30, 2024

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    Paprika Chicken

    Paprika Chicken

    Tasty, healthy and fast, you’ll feel like you’re eating at a restaurant, with very little fuss.

    • 2 chicken breasts or 2 meaty thighs (lol – sounds funny!)
    • 2 tbsp smoked paprika, or more if needed
    • 1 tbsp + 1 tsp garlic salt, or to taste– if you’re sensitive to salt, use less (if you don’t have garlic salt on hand, substitute 1 tsp garlic powder, 1 tsp dried parsley and 3/4 tsp salt)
    • OR you could use a 2 -3 cloves of garlic, minced
    • 3 tbsp extra virgin olive oil, or more if needed (only for chicken breasts)
    • 1/2 an onion

    Pre-heat oven to 200 degrees celsius

    Slice onion into slivers

    Mix chicken in a bowl with all ingredients

    Place on a baking tray lined with baking paper with pour all left over marinade onto chicken, as well as onions

    Bake for 15-20 minutes or until chicken juices run clear

    Serve with steamed veges, topped with a wedge of butter, salt and pepper

    This recipe is SUPER low carb and you’ll find it really satisfying.  Double the recipe and enjoy your chicken the following day for lunch!

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    Hi I'm Monique Bradley.

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