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Monday, April 22, 2024

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    Low Carb Wrap / Burrito Skin / Tortilla

    Low Carb Wrap / Burrito Skin

    Seriously – this is sooooo easy and delicious.  In the Live demo, I cooked this and added filling then grilled in the George Forman, turning into a DELICIOUS Quesadilla!!  No more missing out on your favourite mexican food when you can have something as delicious as this!! 


    • 1 tbsp coconut flour
    • 2 Egg whites
    • 2 tbsp water
    • 1/16TH tsp baking powder
    • Butter or coconut oil for cooking

    (I used a Nutri Ninja to make this recipe, so mixing instructions are designed for that device.)

    Add liquid into a blender and the coconut flour on top. Blend.

    Add butter or oil to a pan and heat. Spread around pan to coat.

    Pour batter into pan and lift of element, moving in a circular motion to spread the batter around the pan.

    Let the mixture cook until the edges start to lift up and gently use a spatula or fish slice to lift your wrap up, flip over and cook on the other side.

    Cook till golden on both sides then load with your favourite fillings.

    You can watch the Live Demo HERE

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    Hi I'm Monique Bradley.

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