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Monday, June 17, 2024

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    Low Carb Sausage Rolls Recipe

    Low Carb Sausage Rolls

    • 250 grams mince meat
    • 1/4 onion – finely diced
    • 1 egg
    • Sprinkle of mixed herbs
    • Salt and pepper

    Mix all ingredients together and form into 4 sausages
    Fry in a pan till cooked through
    Place of paper towels on a plate to allow excess fat to be removed


    • 170 grams mozzarella / grated cheese
    • 2 tbsp cream cheese
    • 80 grams almond meal
    • 1 egg
    • Salt

    Heat oven to around 200 degrees celsius

    Place almond meal, mozzarella and cream cheese in a bowl and mix through. Heat in microwave for 1.5 minutes

    Mix through again and add egg

    Mix till all combined. If not mixing properly heat in microwave for an additional 30 seconds

    Spread out onto baking tray covered with baking paper

    Cover dough with baking paper and flatten into a big rectangle with dough and even thickness all the way through

    Place sausages in lines about 2 inches from the edges of the dough

    Using the baking paper, roll the dough over to cover each sausage, sealing the ends.

    Cut through the centre to separate each row of sausage roll and ensure that edges are sealed

    Place in oven and cook till golden, then carefully flip over and cook on the underside for an additional 5-8 minutes

    Once cooked, remove from oven and cut into pieces

    Serve with a side salad and some yummy home made tomato sauce! CLICK HERE for the recipe

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    Hi I'm Monique Bradley.

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