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    Low Carb Cheesy Breadsticks Recipe

    Low Carb Cheesy Breadsticks Recipe

    • 1/2 cauliflower
    • 1 egg
    • 1/3 c of parmesan cheese
    • 1/3 c of mozzarella cheese (or tasty, edam, colby….what ever you have in the fridge)
    • Mixed herbs
    • Salt and pepper

    Wash cauliflower and cut into florets

    Steam for 20 minutes till tender or cook in the microwave for 8 minutes

    Blend florets into rice sized pieces

    Place rice in a clean tea towel or wet muslin cloth, then twist to squeeze out excess moisture

    Place dry rice in a bowl

    Add eggs, herbs, salt and pepper and cheese into bowl and mix through

    Cover a baking tray with baking paper

    Press mixture onto tray in a square formation until a few mm thick

    Bake in the oven till golden

    Remove from oven, then using another piece of baking paper, flip your cauliflower bread over and place back on baking tray

    Peel the paper from the bottom (now the top), cover with more cheese and back for a further 5 minutes till cheese is melted and delicious

    Chop into wedges and devour!

     

     

     

     

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    Hi I'm Monique Bradley.

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