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Saturday, June 22, 2024

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    Easy Iced Coffee

    Easy Iced Coffee

    This is my new favourite addiction: Easy iced coffee.  WHY? Because it’s cheap to make, tasty as heck AND coffee helps simulate your metabolism!  Coffee contains caffeine which is the most commonly consumed psychoactive substance in the world!!!! It’s used in fat burning supplements because it’s one of the few substances that is known to help mobilise fats from your fat tissues and increase metabolism. So why wouldn’t you? FYI this is my ‘go to’ if I get a 3 p.m. creamy / chocolate craving.  1 cup of Almond milk is just 40 calories, so a fantastic low calorie option!

    • 1 shot of espresso / black coffee (can be decaf if you’re a sensitive soul like me)
    • 1 cup of almond milk
    • Ice
    • A fabulous glass to serve it in with a straw
    • Additional: a little sweetener (stevia, honey or maple syrup)
    • Additional: some whipped cream on top to make it look fancy

    Fill your fabulous glass with ice.

    Top with a shot or 2 of espresso

    Add almond milk and sweetener (if required)

    Stir and top with a little whipped cream OR just enjoy eu naturale

    Drink through a straw, while reclining in a big chair, wearing a big hat and feeling like a celebrity.



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    Hi I'm Monique Bradley.

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