fbpx
ADVERTISEMENT
More

    Latest Posts

    How A Near Death Experience Changed My Life

    How A Near Death Experience Changed My Life

    By Daniel Hicks

    “I guess there’s nothing like a health scare to prompt you into taking a closer look at your health and lifestyle.

    This was the case for me back in February 2019.

    I was out of town at an event in Masterton when all of a sudden I started getting chest pain. Luckily for me Wellington Free Ambulance were also at this event and I went to see them to tell them how I was feeling.

    After an initial assessment they suggested I head to hospital for further checks because my blood pressure was very high.

    In hospital I had a few more checks done and was discharged shortly after.

    A minor heart attack was ruled out but it was still a pretty scary experience. Back home, with a feeling of not wanting to experience that ever again, I decided I must start taking better care of myself.

    Thinking back, a few people close to me did tell me I was carrying a bit of extra weight. I didn’t disagree with them because it was true.
    I just didn’t think I could do anything about it, I thought I was eating healthy. The other thing was, I didn’t have much energy to exercise and I traded exercise over rest. 😴

    I remembered seeing a friend who was having a lot of success with improving his health so I looked further into what he was doing. What became evident was that a lot of people were having success.

    So my mate put me in touch with Kim-Xia Au and Kelly Wing who helped me get started with a nutrition system that aligned with what I wanted to achieve.

    After nearly five weeks on the program Xia invited me to share my progress.

    I managed to release 5.5kg in weight and 17cm in overall size since I started which was pretty cool. Now my shorts are sitting differently on my hips because there’s less belly pushing them down!

    Aside from the physical transformation I am also sleeping better and wake up with way more energy. I get out and about and do far more than I ever used to, so I guess my metabolism is working better now.

    After experiencing results like this in such a short amount of time it’s definitely something I am going to continue with.

    And if you need help, reach out. It’s amazing how one conversation literally changed my life.

    daniel hicks wellness coach
    Website | + posts

    Daniel is a wellness coach who has successfully been through his own weight loss and wellness journey. Click Daniel's Website link or social media link to find out how he can help you.

    Latest Posts

    ADVERTISEMENT

    Don't Miss

    STAY IN TOUCH!